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meditation/social practice: better clarify the counter for breath counting #1

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Xe opened this issue Apr 6, 2018 · 0 comments

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Xe commented Apr 6, 2018 •

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FF - Today at 12:46 PM

It should perhaps be pointed out that the breath counter is synchronised, while the breath rate is intended to be personal.
I understood that the sensei so to speak would guide the group to breathe in a synchronised manner, since I didn't see a clear distinction between the act of breathing and the act of counting.

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