Is is possible to control animation to go to exact framer, just like lottie goToAndStop

[6174]

In lottie animation, there is a control ability goToAndStop like:

seekByArrowKeys = (val) => {
    let currentFrame = this.state.currentFrameTime + val
    lottie.goToAndStop(currentFrame,true)
    if(!this.state.paused){
      lottie.play()
    }
  }
  playPause = () => {

Is there any related feature in framer motion?