diff --git a/docs/rules/require-hook.md b/docs/rules/require-hook.md
index 350f5b5ef..41b83bc7f 100644
--- a/docs/rules/require-hook.md
+++ b/docs/rules/require-hook.md
@@ -148,3 +148,40 @@ afterEach(() => {
   clearCityDatabase();
 });
 ```
+
+## Options
+
+If there are methods that you want to call outside of hooks and tests, you can
+mark them as allowed using the `allowedFunctionCalls` option.
+
+```json
+{
+  "jest/require-hook": [
+    "error",
+    {
+      "allowedFunctionCalls": ["enableAutoDestroy"]
+    }
+  ]
+}
+```
+
+Examples of **correct** code when using
+`{ "allowedFunctionCalls": ["enableAutoDestroy"] }` option:
+
+```js
+/* eslint jest/require-hook: ["error", { "allowedFunctionCalls": ["enableAutoDestroy"] }] */
+
+import { enableAutoDestroy, mount } from '@vue/test-utils';
+import { initDatabase, tearDownDatabase } from './databaseUtils';
+
+enableAutoDestroy(afterEach);
+
+beforeEach(initDatabase);
+afterEach(tearDownDatabase);
+
+describe('Foo', () => {
+  test('always returns 42', () => {
+    expect(global.getAnswer()).toBe(42);
+  });
+});
+```
diff --git a/src/rules/__tests__/require-hook.test.ts b/src/rules/__tests__/require-hook.test.ts
index 5c6f83ec3..cf071419a 100644
--- a/src/rules/__tests__/require-hook.test.ts
+++ b/src/rules/__tests__/require-hook.test.ts
@@ -152,6 +152,18 @@ ruleTester.run('require-hook', rule, {
         });
       });
     `,
+    {
+      code: dedent`
+        enableAutoDestroy(afterEach);
+        
+        describe('some tests', () => {
+          it('is false', () => {
+            expect(true).toBe(true);
+          });
+        });
+      `,
+      options: [{ allowedFunctionCalls: ['enableAutoDestroy'] }],
+    },
   ],
   invalid: [
     {
@@ -374,6 +386,25 @@ ruleTester.run('require-hook', rule, {
         },
       ],
     },
+    {
+      code: dedent`
+        enableAutoDestroy(afterEach);
+        
+        describe('some tests', () => {
+          it('is false', () => {
+            expect(true).toBe(true);
+          });
+        });
+      `,
+      options: [{ allowedFunctionCalls: ['someOtherName'] }],
+      errors: [
+        {
+          messageId: 'useHook',
+          line: 1,
+          column: 1,
+        },
+      ],
+    },
   ],
 });
 
diff --git a/src/rules/require-hook.ts b/src/rules/require-hook.ts
index 179e554a8..8ade1bf34 100644
--- a/src/rules/require-hook.ts
+++ b/src/rules/require-hook.ts
@@ -27,12 +27,18 @@ const isNullOrUndefined = (node: TSESTree.Expression): boolean => {
   );
 };
 
-const shouldBeInHook = (node: TSESTree.Node): boolean => {
+const shouldBeInHook = (
+  node: TSESTree.Node,
+  allowedFunctionCalls: readonly string[] = [],
+): boolean => {
   switch (node.type) {
     case AST_NODE_TYPES.ExpressionStatement:
-      return shouldBeInHook(node.expression);
+      return shouldBeInHook(node.expression, allowedFunctionCalls);
     case AST_NODE_TYPES.CallExpression:
-      return !isJestFnCall(node);
+      return !(
+        isJestFnCall(node) ||
+        allowedFunctionCalls.includes(getNodeName(node) as string)
+      );
     case AST_NODE_TYPES.VariableDeclaration: {
       if (node.kind === 'const') {
         return false;
@@ -48,7 +54,10 @@ const shouldBeInHook = (node: TSESTree.Node): boolean => {
   }
 };
 
-export default createRule({
+export default createRule<
+  [{ allowedFunctionCalls?: readonly string[] }],
+  'useHook'
+>({
   name: __filename,
   meta: {
     docs: {
@@ -60,13 +69,30 @@ export default createRule({
       useHook: 'This should be done within a hook',
     },
     type: 'suggestion',
-    schema: [],
+    schema: [
+      {
+        type: 'object',
+        properties: {
+          allowedFunctionCalls: {
+            type: 'array',
+            items: { type: 'string' },
+          },
+        },
+        additionalProperties: false,
+      },
+    ],
   },
-  defaultOptions: [],
+  defaultOptions: [
+    {
+      allowedFunctionCalls: [],
+    },
+  ],
   create(context) {
+    const { allowedFunctionCalls } = context.options[0] ?? {};
+
     const checkBlockBody = (body: TSESTree.BlockStatement['body']) => {
       for (const statement of body) {
-        if (shouldBeInHook(statement)) {
+        if (shouldBeInHook(statement, allowedFunctionCalls)) {
           context.report({
             node: statement,
             messageId: 'useHook',