diff --git a/.github/workflows/cli.yml b/.github/workflows/cli.yml
index fe0fc7adb3..96d1b3a938 100644
--- a/.github/workflows/cli.yml
+++ b/.github/workflows/cli.yml
@@ -20,7 +20,7 @@ jobs:
     runs-on: ${{ matrix.os }}
     steps:
       - uses: actions/checkout@v4
-      - uses: actions/setup-go@v4
+      - uses: actions/setup-go@v5
         with:
           go-version: ${{ matrix.go }}
       - name: Set PATH
@@ -46,7 +46,7 @@ jobs:
       - if: matrix.go == 'stable' && matrix.os == 'ubuntu-latest'
         run: make v2diff
       - if: success() && matrix.go == 'stable' && matrix.os == 'ubuntu-latest'
-        uses: codecov/codecov-action@v3
+        uses: codecov/codecov-action@v4
         with:
           token: ${{ secrets.CODECOV_TOKEN }}
           fail_ci_if_error: true
@@ -55,12 +55,12 @@ jobs:
     runs-on: ubuntu-latest
     steps:
       - uses: actions/checkout@v4
-      - uses: actions/setup-go@v4
+      - uses: actions/setup-go@v5
         with:
           go-version: stable
       - uses: actions/setup-node@v4
         with:
-          node-version: '16'
+          node-version: latest
       - name: Set PATH
         run: echo "${GITHUB_WORKSPACE}/.local/bin" >>"${GITHUB_PATH}"
       - run: make ensure-gfmrun
diff --git a/.github/workflows/golangci-lint.yml b/.github/workflows/golangci-lint.yml
index cc4019140b..a316c277b3 100644
--- a/.github/workflows/golangci-lint.yml
+++ b/.github/workflows/golangci-lint.yml
@@ -15,11 +15,11 @@ jobs:
     name: lint
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/setup-go@v3
+      - uses: actions/checkout@v4
+      - uses: actions/setup-go@v5
         with:
-          go-version: "1.20"
-      - uses: actions/checkout@v3
+          go-version: stable
       - name: golangci-lint
-        uses: golangci/golangci-lint-action@v3
+        uses: golangci/golangci-lint-action@v5
         with:
-          version: latest
\ No newline at end of file
+          version: latest
diff --git a/go.mod b/go.mod
index 5d7fc32566..584c2c04e1 100644
--- a/go.mod
+++ b/go.mod
@@ -4,8 +4,8 @@ go 1.18
 
 require (
 	github.com/BurntSushi/toml v1.3.2
-	github.com/cpuguy83/go-md2man/v2 v2.0.2
-	github.com/xrash/smetrics v0.0.0-20201216005158-039620a65673
+	github.com/cpuguy83/go-md2man/v2 v2.0.4
+	github.com/xrash/smetrics v0.0.0-20240312152122-5f08fbb34913
 	gopkg.in/yaml.v3 v3.0.1
 )
 
diff --git a/go.sum b/go.sum
index 9a1b372264..fef97ed608 100644
--- a/go.sum
+++ b/go.sum
@@ -1,11 +1,11 @@
 github.com/BurntSushi/toml v1.3.2 h1:o7IhLm0Msx3BaB+n3Ag7L8EVlByGnpq14C4YWiu/gL8=
 github.com/BurntSushi/toml v1.3.2/go.mod h1:CxXYINrC8qIiEnFrOxCa7Jy5BFHlXnUU2pbicEuybxQ=
-github.com/cpuguy83/go-md2man/v2 v2.0.2 h1:p1EgwI/C7NhT0JmVkwCD2ZBK8j4aeHQX2pMHHBfMQ6w=
-github.com/cpuguy83/go-md2man/v2 v2.0.2/go.mod h1:tgQtvFlXSQOSOSIRvRPT7W67SCa46tRHOmNcaadrF8o=
+github.com/cpuguy83/go-md2man/v2 v2.0.4 h1:wfIWP927BUkWJb2NmU/kNDYIBTh/ziUX91+lVfRxZq4=
+github.com/cpuguy83/go-md2man/v2 v2.0.4/go.mod h1:tgQtvFlXSQOSOSIRvRPT7W67SCa46tRHOmNcaadrF8o=
 github.com/russross/blackfriday/v2 v2.1.0 h1:JIOH55/0cWyOuilr9/qlrm0BSXldqnqwMsf35Ld67mk=
 github.com/russross/blackfriday/v2 v2.1.0/go.mod h1:+Rmxgy9KzJVeS9/2gXHxylqXiyQDYRxCVz55jmeOWTM=
-github.com/xrash/smetrics v0.0.0-20201216005158-039620a65673 h1:bAn7/zixMGCfxrRTfdpNzjtPYqr8smhKouy9mxVdGPU=
-github.com/xrash/smetrics v0.0.0-20201216005158-039620a65673/go.mod h1:N3UwUGtsrSj3ccvlPHLoLsHnpR27oXr4ZE984MbSER8=
+github.com/xrash/smetrics v0.0.0-20240312152122-5f08fbb34913 h1:+qGGcbkzsfDQNPPe9UDgpxAWQrhbbBXOYJFQDq/dtJw=
+github.com/xrash/smetrics v0.0.0-20240312152122-5f08fbb34913/go.mod h1:4aEEwZQutDLsQv2Deui4iYQ6DWTxR14g6m8Wv88+Xqk=
 gopkg.in/check.v1 v0.0.0-20161208181325-20d25e280405 h1:yhCVgyC4o1eVCa2tZl7eS0r+SDo693bJlVdllGtEeKM=
 gopkg.in/check.v1 v0.0.0-20161208181325-20d25e280405/go.mod h1:Co6ibVJAznAaIkqp8huTwlJQCZ016jof/cbN4VW5Yz0=
 gopkg.in/yaml.v3 v3.0.1 h1:fxVm/GzAzEWqLHuvctI91KS9hhNmmWOoWu0XTYJS7CA=
diff --git a/testdata/expected-doc-full.man b/testdata/expected-doc-full.man
index 615f8d6af4..86de04e47b 100644
--- a/testdata/expected-doc-full.man
+++ b/testdata/expected-doc-full.man
@@ -10,16 +10,11 @@ greet - Some app
 .PP
 greet
 
-.PP
-.RS
-
-.nf
+.EX
 [--another-flag|-b]
 [--flag|--fl|-f]=[value]
 [--socket|-s]=[value]
-
-.fi
-.RE
+.EE
 
 
 .SH DESCRIPTION
@@ -29,14 +24,9 @@ Description of the application.
 .PP
 \fBUsage\fP:
 
-.PP
-.RS
-
-.nf
+.EX
 app [first_arg] [second_arg]
-
-.fi
-.RE
+.EE
 
 
 .SH GLOBAL OPTIONS
@@ -80,10 +70,7 @@ retrieve generic information
 .PP
 standard usage text
 
-.PP
-.RS
-
-.nf
+.EX
 Usage for the usage text
 - formatted:  Based on the specified ConfigMap and summon secrets.yml
 - list:       Inspect the environment for a specific process running on a Pod
@@ -94,9 +81,7 @@ func() { ... }
 ```
 
 Should be a part of the same code block
-
-.fi
-.RE
+.EE
 
 .PP
 \fB--another-flag, -b\fP: another usage text